“Jess helped my son when he was struggling with ongoing ‘colic’ issues. Five months of pain, wind & gut problems for my little boy. Once we had our results from the hair sampling test it only took one week of food changes to get him to have normal bowel actions every day & a reduction in pain.

I was hesitant to try ANOTHER health professional (as we had been turned away by doctors and paediatricians), but with the ease of a little haircut and Jess’s kind and non-judgmental nature; I’m so glad we tried out her services! Plus help with recipes when the list of foods to reduce/exclude seemed overwhelming was lifesaving!”

“I chose Jess because she was approachable & I felt comfortable to talk to her. It just felt like I was eating too much and wanted to get my eating on track with my exercise training.

I felt nervous and out of my comfort zone but I needed a change.

I feel really good now ( I do drift off the wagon sometimes), but since having Jess’s help, I can easily get back on track.

My recommendation is don’t be afraid to ask for help, eating healthy is your main goal and Jess's help will make you reach it. Jess, you have been amazing helping me and I haven’t had pre workout supplement drink ever since the last time I’ve seen you (since you helped me understand what was actually in them).

My bread eating has cut down too, I am not afraid to have it at breakfast now and stopped putting it on the table during dinner time when I didn't need it.”

“I decided it was time to look into my kids health because they had been unwell for the last couple of years. My 12 year old was having daily tummy pains and missing weeks at a time off school. He’s a very active sporty boy who wasn’t himself. My 10 year old was always headachy and tired.

I decided to work with Jess because I had spoken to her about what she does and she understands how food and gut health can have an impact on the whole body. I was also happy that the hair test is non-invasive.

Before starting with Jess I was worried about getting the kids on board with diet changes and felt overwhelmed. But I told them that we are going to experiment and try new foods and they can tell me what they like and don’t like and they were ok with that.

My kids are now thriving, they eat less but higher nutrition, they’re not reaching for carbs for energy anymore. Sometimes they complain that I’ve made a snack too sweet. They are empowered to make better choices, they recognise when they eat too much or something they shouldn’t have and they are willing to try new things.

A piece of advice for others is just do it! Just take one small step at a time and they will snowball into big changes.

I’ve written alot but I really can’t believe the changes in my kids and myself! Thankyou so much for helping us!”

“I have suffered from migraines from the age of eight. I have had numerous types of medications over the years which all had their own side effects. I gave up on all preventatives and just took the strong pain medication I needed to help with the actual imminent migraine which also made me drowsy. I had decided it was just something I had to put up with and have done for many years. In the last couple of years, I found chocolate and cheese were triggers for my migraines, so I have been avoiding them. I have also been overweight since my last child so when I spoke with Jess about losing weight I wasn’t thinking about my migraines. She suggested I do a Food sensitivity and Intolerance hair test as well as a Comprehensive Women's Health test to check my hormones.

We got the results back and found I was sensitive to a number of foods. I have eliminated dairy as much as I can as well a couple of other foods and I am now only suffering the odd bad headache and no major migraines for a few months since the change in diet. I am still seeing Jess in regard to food additives and preservatives, as well as the individualised weekly meal plans she makes just for me. I highly recommend the hair test.

Thank you, Jess!”